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By Waquefa Barnard|06/11/2018
Festive Season Meditation Grounding Feel Good Balham

Part 2 How to stay grounded, clear and centred through the festive period

Seasonal greetings! The festive period is upon us again please read my previous article on how to stay grounded, clear and centred through the festival period. Those techniques are great when you’ve got a busy calendar meeting up with friends and family.

For those of you who struggle with this time of year, it may be your field needs a bit more work in clearing, stabilising and strengthening. Energy Field Healing addresses both mental and emotional balances. It can take a few sessions, but after the first session you will see a notable difference.

Energy Field Healing works for clients who are really aware of other people’s emotions. Some might call you a ‘sponge’ or you may be the friend who gets emotionally ‘dumped on’. This has a detrimental effect on how you then live your life. It can cause havoc in your field, causing you to be mentally foggy, unsure, uncertain of your own abilities, and people infringe on your own personal space.

The festive period tends to be harder for you and especially meeting up with family, as family have access to you not only via your field but through family connections that reside on the higher vibrational outer layers but feed straight into your core.

What is the core?

The core holds the essence of all that you are, from past to present life experiences, skills you’ve accumulated in your various lives, the abilities you’ve honed to fulfil your life purposes.
Not only does it hold your essence, it also holds where you fit in the family/community/soul group. Therefore your relationships connect into here. So if something is happening to a loved one or close friend, family member, work colleague you see 5 days of the week, you feel it at the core, in your gut.
This can cause anxiety. Anything that triggers you emotionally or pushes you outside of your comfort zone you feel it in your gut, where the core is. When we tend to feel uncomfortable we either eat, exercise or meet up with a friend we can connect to make us feel comfortable.
Doing core alignment work is very deep work and can be done, once I’ve cleared, stabilised and strengthened you field. This can take a few sessions.

Having a strong core helps you differentiate between what your feelings are and what you’re picking up from someone else. It’s very freeing. It’s no longer crowded with others emotions. Which will help you fit better into your family and community, as opposed to feeling lost and so unsure of yourself.

Here’s what a client had to say about EFH:

I started seeing Waquefa to release old blocks and align my energies as I was constantly
feeling ungrounded and not connected to source. I have been trying to find the root cause
of my health issues and was hoping she could help me do this. I was feeling a lot of anxiety,
stress and overwhelm and a myriad of other symptoms related to my health and lifestyle.
After seeing Waquefa (particularly the last session!), I feel much more aligned. She cleared
my field and anchored my energy giving me the strength and ability to deal with whatever
life was throwing at me! By the time I left the last session, I was buzzing with such a
beautiful energy. We even had an angel with us 🙂 I will continue to see her as she has
helped me so much and I can’t recommend her highly enough. Thank you Waquefa!
NM

I’m wishing everyone joy and happiness over the festive period, wishing you bright new beginnings in 2018.

To book an appointment call Feel Good Balham on 0207 673 2163