Dramatherapy is a form of psychotherapy that offers clients the opportunity to explore emotions through various creative modalities such as role play, therapeutic storytelling, art work, play, movement, creative expression, breathwork and more.
By tapping into the healing power of creativity, clients are able to explore challenges using a less direct approach, which supports those who find it difficult to put feelings into words.
The space created between the person and the issue brought into the session can offer clarity as the issue is explored in a less intense way, meaning clients are better able to understand their thoughts, feelings, and behaviours.
Each session is made up of creative exploration alongside talking, to facilitate self-reflection.
No previous experience of drama or theatre is necessary to take part in dramatherapy, it is suitable for everyone.
Dramatherapy can help individuals who have experienced or are experiencing:
-Anxiety
-Trauma
-Relationship issues
-Depression
-Physical, emotional, or sexual abuse
-Behavioural issues
