Psychotherapeutic Counsellor
Melanie Pollett is an integrative psychotherapeutic counsellor.
She is passionate about empowering clients to reach their full potential, untangle overwhelming thoughts or feelings and find an easier way of being.
Melanie believes that in therapy looking at our present and future are as equally as important as looking at our past.
She works with a variety of issues and has particular experience working with women, anxiety, relationship/dating problems, children and the pressures of modern parenting.
Melanie’s person centred approach offers a warm, non-judgemental, practical approach. She values working creatively to ensure sessions respond to individual clients’ needs and to provide clients with practical strategies to use in everyday life. This may be, for example, through more traditional talking therapy or through other ways such as mindfulness or a mind-body-feelings approach depending on a clients’ preferences.
Melanie uses a variety of techniques from different therapeutic models such as CBT, Gestalt, Mindfulness and Psychosynthesis.
She has a Postgraduate Diploma in Psychosynthesis Counselling and is a member of the British Association for Counselling and Psychotherapy.
Melanie works with individuals (18+) for 50 minute sessions.
Availability
| Monday | : | 10:30 - 14:00 |
| Friday | : | 08:30 - 12:30 |
Treatments by Melanie Pollett
Humanistic Integrative Counselling
costs: 50 Mins: £65
Psychotherapy
costs: 50 Mins: £65
Recent Articles
Psychotherapy
We don’t have to accept that ‘this is it’… whether it’s job stress, dating disasters, relationship problems, anxiety, loss of confidence, coping with chronic pain or the struggles of modern parenting.
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Why Mindfulness In Therapy?
Mindfulness helps to reduce stress, depression, anxiety and even physical pain. This can be done at home or be something that is supported in therapy sessions.
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Psychological safety in the Workplace
We all may suffer from stress at work from time to time. But what makes one workplace so much more stressful than another? And what can be done to improve it? Understanding what psychological safety is, how we can recognise it and foster it is a useful starting point.
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