EFT Tapping – EFT stands for Emotional Freedom Technique. This is a revolutionary treatment that can help you to relieve both physical and emotional pain. This treatment works on the idea that negative emotions are caused by disruptions within the body’s energy system. EFT is an effective way of clearing out feelings so that an individual can let go of limiting beliefs, and positive feelings can emerge from beneath the surface.
How EFT Coaching works
EFT works in harmony with your body. Simply by tapping on a set of points, whilst tuning into a certain emotional states, you can transform how you feel. These ‘calming buttons’ are used to quickly and effectively stop panic and pain, stress and overwhelm in their tracks and it is a technique you will also learn the basics of to take-away and use on your own.
EFT is based on the discovery that emotional trauma contributes greatly to disease around the emotions we feel. Scientific studies have shown that EFT is able to rapidly reduce the emotional impact of memories and incidents that trigger emotional distress. Once the distress is reduced or removed, the body can often rebalance itself and accelerate healing.
Your therapist works with you to get you feeling much better, addressing complex issues such as
| · Overcoming depression
· Bad sleep patterns · Feelings of stress and anxiety · Grief and loss |
· Low confidence
· Long-term illness such as Cancer · Panic attacks and trauma · Persistent pain |
