Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual care.
Nutritional therapists use a wide range of tools to assess and identify potential nutritional imbalances and understand how these may contribute to an individual’s symptoms and health concerns. This approach allows them to work with individuals to address nutritional balance and help support the body towards maintaining health. Nutritional therapy is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.
The therapist recognises each individual to be unique and recommend personalised nutrition and lifestyle programmes rather than a ‘one size fits all’ approach.
What Can Nutritional Therapy Help With?
- Digestive issues & food intolerances
- Hormone balancing
- Weight loss
- Pregnancy & fertility
- Mental health & mood
- Chronic health conditions like type 1 diabetes
- Fatigue & tiredness
- Improved sleep
- Stress management
